This blissful workshop will be starting with an introduction of the Singing Ring sound bowls by Takayo and some guidance of what you can expect experiencing both harmonic sound and touch.

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Following this, we will begin with some guided somatic type meditation to get you grounded and settled, once this is achieved Takayo will begin with her harmonic sound bowls.

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Starting with the sound penetrating the whole room and yourselves, Takayo will then go around to each of you with the option of having the bowls directly on certain parts of your body.  As this is happening, Narelle will be doing some shiatsu massage to each of you for around 7 minutes.

 

So everyone gets a go. This part will go for 90 minutes.

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We will then end with light refreshments and snacks..

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Our priority is that it is the most safest and nurturing experience for you. So please know that you don't have to lay on your back the whole time, you can move to where feels most comfortable, eg. on your stomach, your side, even sitting in a chair or on the floor. You also can opt on the day to not have hands on you. Nervous system safety is our number one priority, so please don't be shy to let us know.

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We can't wait to share this experience with you.

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With Love Takayo and Narelle

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Event Location:  Radiant Sol Yoga, Access via, Argyle Pl N, Rear/144 Thistlethwaite St,

South Melbourne VIC 3205

(Please note there is plenty of free parking in the area)

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Time of Event: 1pm - 2.45pm

(Duration of 1hr 45mins)

Doors will be open 10mins before commencement time.

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Cost: $95.00

Includes workshop, mats, bolsters, blankets, eye pillows,

light refreshments & nourishing snacks.

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Hosted by: Takayo Someda & Narelle Borg

0403 705 975

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